"Anger first arises spontaneously. But we can actively receive it and decide to indulge it, and we usually do. We may even become an angry person, and any incident can evoke from us a torrent of rage that is kept in constant readiness…Anger indulged, instead of simply waved off, always has in it an element of self-righteousness. Find a person who has embraced anger and you find a person with a wounded ego”
-Dallas Willard
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